Methods for the treatment of osteoarthritis of the knee joint at home: folk remedies

The osteoarthritis of the knee joint is the fifth most common frequency of joint disease.This is a slow progressive illness characterized by the gradual destruction of cartilage.Can it overcome the arthrosis of knee treatment at home and which methods are currently most effective?

Symptoms of the disease

The complexity of the diagnosis of osteoarthritis is that the first signs of the disease are imperceptible.When the patient disturbs pain, the disease is usually already in a neglected state and is extremely difficult to treat.Therefore, you should consult a doctor if the first signs of this disease are found.

The most important are:

• Difficulties in smoothing the leg;
• the occurrence of painful pain in the stool process;
• Difficulties when climbing out of bed and climbing the stairs;
• Crunch in the joints that occur on top of each other during their friction;
• Pain with the slightest physical exertion or after sleep.

It is possible to heal the osteoarthritis of the knee joint at home in the early stages.In the event of a neglected course of the disease, the therapy is reduced to facilitating the patient's condition and restricting the progress of pathology.

In some cases, the disease can be warned.The risk group of this disease are faces:

• serious infections suffer;
• suffer from diseases of parasitic nature;
• Fans of restrictive diets;
• Family injuries to the knee;
• leading lifestyle;
• Subject to stress more often;
• Hormonal or autoimmune diseases with cartilage or bone tissue diseases;
• Professional athletes and outdoor enthusiasts who offer their knee joints with increasing stress.

Think about the health of the joints after 50 years.The cartilage tissue is characterized by the gradual loss of elasticity, and therefore the risk of osteoarthritis increases to a large extent.

Treatment with folk remedies

The folk treatment of the arthrosis of the knee joint includes the use of compresses, ointments, winding, baths.Proper nutrition should also be observed without alcohol, smoked meat and fried food from your diet.Salt dishes should also be limited.The diet of a patient with osteoarthritis should include fresh fruit and vegetables that have to be consumed daily.

Use compresses

This is one of the main methods for the treatment of osteoarthritis of the knee joint at home, which is used everywhere.

Compresses are divided into two ways:

1. Cold.They suggest the use of ice cream and enable them to quickly remove the swelling of the knee.The use of ice compresses is only permitted in the early stages of the disease.The recipe for cooking is extremely easy: it is necessary to fasten bags with ice cream in the painful stain and to be wrapped yourself closely with a wool fabric.Until the moment the ice is not melting.
2. Hot.Such compresses are only allowed with a complete absence of swelling.Otherwise hematoma can occur.The process is carried out similar to the above method, but packages with hot water are used.Such compresses perfectly relieve pain syndrome and contribute to the heating of the joints before physical exercises.

No less frequent compresses based on medicinal herbs and essential oils:

1. Compress from the turpentine.They enable them to alleviate swelling and pain.It is only necessary to lubricate the affected joint with turpentine, then apply a firm bandage to it and give the body a horizontal position.It is best to carry out such procedures before you go to bed every other day.Treatment of the arthrosis of the knee joint can be continued until the pain is or swelling.
2. Hen compression.It is necessary to rub the root of the horseradish on a fine grater.Next, it is necessary to water 200 ml of water, cook and to expand 200 grams of the resulting mass.After that, the mass should be applied to the painful joint and connect with a warm cloth.The compress is placed all night.
3. Trucks from the grass of the fabric.This grass is sold in every pharmacy.To prepare the compression, you have to curtop the leaves of the trench.Next, 2 tablespoons of grass and 200 grams of melted Smalt are taken.The product should mix thoroughly and should be kept in a water bath for 10 minutes.After cooling, the knees are lubricated, whereupon a tight bandage is applied.The product is used at night.
4. Honey compresses.Many folk methods for the treatment of osteoarthritis of the knee joint indicate the use of honey.He is known for its many healing properties.In the early stages of the disease, honey relieves swelling and pain perfectly and has good warming.It is only necessary to lubricate your knees before going to bed and wrap them in a cotton cloth.
5. Slub compress.Fresh leaves must be crushed until the juice is carried out.Then your surface is wetted with alcohol and applied to the painful knee.At the top the compress is bound and covered with a wool scarf.You can also use a mixture of alcohol and honey.Apply for a month at night.Pain should lose significantly.
6. A compress of ginger with onions.It is necessary to take 2 tablespoons of ginger root on a fine grater and mix with a juice of a small light bulb.The resulting tool is applied to the painful knee for 4 hours and wrapped in a warm cloth.You can place such compresses all night.

Anoint

The heating ointment is sold in every pharmacy.As a rule, such connections are made on a natural basis and enable them to achieve a high level of effectiveness of the treatment, but are inexpensive.But if you are desired, you can make such an ointment yourself.

The easiest way is to take 20 g oil jelly and add 8-10 drops of essential oil.It is to be understood that different essential oils have different effects.

The following options are best suited to treat the arthrosis of the knee joint with folk methods:

1. Lavender oil.Perform the inflammation perfectly.
2. County oil.Helps with edema and has a gently on the affected fabrics.
3. Rosemary oil.It has a strong warming effect.

If the patient has several arthritis symptoms (e.g. edema and pain), the above components can be combined in the same proportions.The result is a universal therapeutic composition.

People are widely known for a warming camphor ointment.With this tool you can get rid of severe pain in the joints and return to the patient.

To prepare it, you need:

1. Beat the raw eggs into a fluffy mass in a mixer.
2. Add 50 grams of camphor alcohol, 100 grams of pure alcohol and 50 grams of mustard powder.
3. Mix thoroughly.

The ointment must be rubbed into a painful point at night and cover a tight bandage.The course of treatment depends on the patient's condition - should be used before recovery.

Bathroom

These methods were used to treat joints by our ancestors.A properly prepared bathroom contributes to relaxing the muscles, removing swelling and pain.

The most popular recipes are:

1. Drop baths.Put 30 ml turpentine in the bathroom.The water temperature should be 37-38 degrees.The procedure is carried out within half an hour.After that, the patient should wrap himself into a warm gun and go to bed.
2. Pine baths.A kilogram of pine branches are removed, which are cooked in a saucepan water for an hour.Then the broth should be filtered and poured into the bathroom.Take the procedure within half an hour.Then you have to go to bed without wiping.You can only gently get your body wet with a soft towel.If necessary, Kief can be replaced by a needle breed.
3. Bishophytic baths.The main component in this case is bishophophytic salt.It consists of silicon, calcium and contains many trace elements that are useful for human joints.It is very easy to prepare a bathroom: 300 grams of salt are removed in water and dissolved, a temperature of 38 degrees.The procedures should be taken every other day before going to bed for a month.

Infusions, decocements and tinctures

One of the most famous infusions for the treatment of osteoarthritis is iodine.It is easy to prepare and very effective.The tool is manufactured as follows: iodine, ammonia, medical bile and glycerin are mixed in the same proportions.The product shimmers into a bottle and connects with a lid.After you insist in a dark place for a month, it is necessary to lubricate your knee with this composition before going to bed and apply a tight bandage to it.

In addition to local use, there are folk remedies for arthrosis of the knee joints for oral administration.They are no less effective and are usually used in combination with garbage, compresses and baths.

The following recipes have the highest results of the arthrosis treatment:

1. Dandelion tincture.During flowering, it is necessary to collect 100 grams of dandelion flowers that are watered with 200 grams of alcohol.Next, this tool has to be in a dark place for three weeks.Take a teaspoon three times a day.You can also use a knee chicken tool.
2. Infusion of herpagofitum.This plant is popularly called "devil claw".The product based on it is mainly used inwards, but has proven to be perfectly compressed.To prepare the infusion, 2 tablespoons of grass are taken and poured with one liter of boiling water.Consist in Thermos for 5 hours.After that, the product is recorded and absorbed throughout 4 tablespoons throughout the day.

Self -massage

There are many self -massage techniques, for the right development you need a direct consultation of a specialist.The fact is that the damage of the joint already affected is much easier than it seems.It is enough to exert excessive pressure or carry out false garbage.

The simplest and safest method for self -massage are olive oil processes.For this purpose, a few drops of oil are applied to the painful knee.In the case of smooth and soft movements, it is necessary to rub them into the skin and carry out slight pressure.

Such a massage enables you to strengthen the structure of the joints and to eliminate swelling and pain.It is a very good addition to the main treatment of the osteoarthritis of the knee joint, so it is advisable to carry out it regularly.

Medical gymnastics for arthrosis

You can treat the arthrosis of the knee joint at home with special exercises that contribute to an increase in blood flow in the knee.As you know, common illnesses are often accompanied by circulatory disorders, and therefore such procedures will be very useful.

Here are some simplest exercises for daily execution:

1. "Bicycle".This is a well -known exercise is a great way to develop joints after sleep.If you lie on your back, you should twist the imaginary pedals for 15 minutes.Therefore, you can prepare joints for the load and avoid pain and unpleasant sensations.
2. The next exercise is also carried out in the lying position.It consists of alternative pulling the legs on the chest.In this case you have to bend in your knees.Exercise should be 20 approaches for each leg.
3. Now you should sit in a chair.If you smooth your legs, you have to stretch your fingers as much as possible.In this case, there should be no unpleasant sensations and pain.
4. Squat.This exercise should be carried out every day.You can start 5-10 times and gradually increase the standard to 30-40 times.You should not revise and train through strength - such an approach to lessons can only harm.
5. Go 20 minutes before going to bed - excellent charging processes for the joints.

It is advisable to carry out these exercises to prevent osteoarthritis.This disease is better to warn than to carry out their treatment.

Consult a doctor with the first symptoms of osteoarthritis.Self -finishing in this case is not the best option, since modern medicine cannot cope with the neglected levels of this disease.Therefore, you should not experiment with your health - a comprehensive diagnosis is required for competent treatment of osteoarthritis.